Recipes
Cod fish In Papillote
Ingredients 1 Small yellow zucchini 1 Small green zucchini 2 Medium tomatoes 2 - 7 oz./200 g Codfish Pinch Salt and pepper to taste 1 Sprig of fresh thyme 1...
Cod fish In Papillote
Ingredients 1 Small yellow zucchini 1 Small green zucchini 2 Medium tomatoes 2 - 7 oz./200 g Codfish Pinch Salt and pepper to taste 1 Sprig of fresh thyme 1...
Creamy Butternut Squash Noodles
Ingredients 1 lb. butternut squash, neck separated from bulb 1 tbsp. unsalted butter 2 garlic cloves, chopped 1/8 cup yellow onion, chopped 2 tbsp. water ¼ cup heavy cream 2-3...
Creamy Butternut Squash Noodles
Ingredients 1 lb. butternut squash, neck separated from bulb 1 tbsp. unsalted butter 2 garlic cloves, chopped 1/8 cup yellow onion, chopped 2 tbsp. water ¼ cup heavy cream 2-3...
Dijon Roasted Cauliflower
Ingredients 1 head of cauliflower, rinsed and leaves removed ¼-cup olive oil 2 tbsp. Dijon mustard 2 tsp. garlic powder 1 tsp. salt ¼ tsp. black pepper Directions Preheat oven...
Dijon Roasted Cauliflower
Ingredients 1 head of cauliflower, rinsed and leaves removed ¼-cup olive oil 2 tbsp. Dijon mustard 2 tsp. garlic powder 1 tsp. salt ¼ tsp. black pepper Directions Preheat oven...
Chicken Cobb Salad
Ingredients 4 oz./115 g chicken breast, steamed and cut into small chunks 1 hard-boiled egg 2 tsp. Basil Vinaigrette or preferred dressing ½ cup cherry tomatoes, halved 3 slices pre-cooked...
Chicken Cobb Salad
Ingredients 4 oz./115 g chicken breast, steamed and cut into small chunks 1 hard-boiled egg 2 tsp. Basil Vinaigrette or preferred dressing ½ cup cherry tomatoes, halved 3 slices pre-cooked...
Chunky Coconut Mango Smoothie
Ingredients 2 limes (¼ cup) Juice 2 oranges (½ cup) Juice 8 oz./225 g frozen mango 6 oz./175 g low-fat yogurt 3 tbsp shredded coconut Directions Prep, mix and serve...
Chunky Coconut Mango Smoothie
Ingredients 2 limes (¼ cup) Juice 2 oranges (½ cup) Juice 8 oz./225 g frozen mango 6 oz./175 g low-fat yogurt 3 tbsp shredded coconut Directions Prep, mix and serve...