Servings
1 cup
Cook Time
18 minutes
Prep Time
15-30 minutes
Author:
Tupperware Recipes
Ingredients
- 1 cup quinoa
- 1½ cups fat-free chicken broth
- ½ cup fresh squeezed orange juice
- 1 tbsp grated orange zest
- 1/3 cup extra virgin olive oil
- 2 cloves garlic
- 1 lime juice
- ¼ cup cilantro chopped
- 1 tbsp Dijon mustard
- 1 tbsp Southwest Chipotle Seasoning
- 1 small yellow pepper quartered
- 2 medium vine-ripened tomatoes chopped
- 15 oz./425 g black beans drained
- 1 small red pepper seeded and cut into large chunks
- As required salt and pepper
Directions
Prepare the quinoa
- Combine quinoa, chicken broth, orange juice and zest in a Microwave Rice Maker.
- Replace cover and microwave on high for 15~18 minutes. Fluff with a serving spoon.
Make the seasoning
- Place olive oil, garlic, lime juice, cilantro, Dijon mustard and Seasoning in a Quick Shake Container. Replace seal and shake well to combine.
- Place red and yellow peppers in base of Supersonic Chopper Tall. Replace cover and pull cord 2~3 times to coarsely chop.
Mix and serve
- Place peppers and remaining ingredients with cooked quinoa in a large bowl.
- Toss vegetables and cooked quinoa with dressing.
- Season with salt and pepper to taste.